Reiki Guidebook to Understanding the Self

$10.00 USD

Using this guidebook, you will be able to combat negative self-beliefs and self-criticism. After learning the process of discovering the self, you can use this guidebook to construct a positive outlook for the future self by exploring self-awareness, self-acceptance, self-worth, and self-esteem.

MAIN TOPICS INCLUDE:

  • Introduction to the self
  • Past Self
  • Present Self
  • Future Self
  • Inner Healing
  • Inner Healing Exercises
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Description

*THIS ITEM IS A DIGITAL PRODUCT. ONCE YOU PURCHASE THIS ITEM YOU WILL HAVE IMMEDIATE ACCESS TO THE PRODUCT. art therapy treatment

This guidebook provides Reiki practitioners with a foundational understanding of self including the primary influences behind identity and how to deal with a crisis in identity.

Understanding how an individual experiences events including situations of conflict.

You can gain perspective on the development of past self and current self, as well as initiate goals for influencing the construct of a positive future self.

This guidebook explores the impact of interpersonal relationships, including the influence of parenting styles of the development of self-esteem.

Using this guidebook, you will be able to combat negative self-beliefs and self-criticism.

After learning the process of discovering the self you can use this guidebook to construct a positive outlook for the future self by exploring self-awareness, self-acceptance, self-worth and self-esteem.

A significant portion of the guidebook is dedicated to self-esteem with an analysis of the types of self-esteem that exist, along with how life experiences influence levels of self-esteem.

Having a solid understanding of the development of self and self-esteem is helpful when dealing with:

  • Anxiety
  • Depression
  • Eating disorders
  • Personality disorders
  • Difficulty with family relationships

Included in the guidebook is a Self-Esteem Scale based on the Rosenberg self-esteem scale. The scale will provide an indication of the types of statements you may want to explore to help understand your self-esteem.

This guidebook will help you explore short term and long term goals with a view to developing a healthy level of self-esteem.

You will find a list of 13 inner healing exercises that you can use to explore the many facets of self and self-esteem.

This guidebook is direct and easy to understand. The materials presented in the guidebook are written based on current scientific literature available.

Included in the guidebook is a comprehensive reference list of publications that were used to form the content of this workbook.

The contents of this guidebook include:

Important information for the Reiki Practitioner

  • Workbook Purpose
  • Scope of Therapy
  • Privacy and Confidentiality
  • Legal

Introduction to Self

  • Early development of the self
  • Personality theory

Past Self

  • Identity
  • Core Self
  • Interpersonal Relationships

Present Self

  • Autobiographical Self
  • Self beliefs
  • Self criticism

Future Self

  • Self-awareness
  • Self-acceptance
  • Self-worth
  • Self-esteem
    • What is self-esteem
    • Experiences that influence self-esteem
    • Gender differences and self-esteem
    • Benefits of high self-esteem
    • Maintaining self-esteem
    • Self-esteem and lifespan

Inner Healing

  • How to assess self-worth
  • How to assess self-esteem
  • Personal goals for inner healing

Inner Healing Exercises

  • 13 Inner Healing Exercises

Reference Materials List

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REFUND POLICY:
Due to the nature of these items as digital downloads, no refunds will be accepted. Please make sure to check all images and read through descriptions carefully before making your purchase.

COPYRIGHT INFORMATION:
The copyright to all download files remains with Reiki Therapy Resources. Files are intended for use by the purchaser, and may not be copied, shared, distributed or resold in the original or altered format.

Customer satisfaction is very important to us. If you are experiencing any issues with your purchase, please contact us immediately via email so that we can resolve any issues for you.

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